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	<title>Life Coaching Archives - KATE TILSTON - PRACTICAL LIFE COACH</title>
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	<title>Life Coaching Archives - KATE TILSTON - PRACTICAL LIFE COACH</title>
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		<title>Declutter your wardrobe</title>
		<link>https://www.katetilston.co.uk/product/kate-tilston-bite-size-chunks-declutter-your-wardrobe/</link>
		
		<dc:creator><![CDATA[Ed Smith]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 19:52:44 +0000</pubDate>
				<guid isPermaLink="false">https://www.katetilston.co.uk/?post_type=product&#038;p=1509</guid>

					<description><![CDATA[<p><strong>Ready to declutter your wardrobe but don’t know how to start?</strong></p>
<p>My practical, step-by-step workbook breaks down the task into manageable bite size chunks allowing you to feel good about the task in hand without the chaos. You will feel clearer both mentally and physically when your wardrobe is decluttered.</p>
<p><strong>More details below</strong></p>
<p>The post <a href="https://www.katetilston.co.uk/product/kate-tilston-bite-size-chunks-declutter-your-wardrobe/">Declutter your wardrobe</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Is your wardrobe a source of stress rather than style inspiration? Do you dread opening the doors to a jumble of clothes, some you love, some you&#8217;ve forgotten about, and some that simply don&#8217;t fit?</strong></p>
<p>It&#8217;s time to reclaim your space and your sanity. This workbook provides the practical strategies and gentle guidance you need to finally declutter your wardrobe effectively.</p>
<p>The key to successfully tackling a cluttered closet isn&#8217;t a radical, weekend-long overhaul that leaves you exhausted and overwhelmed. Instead, this workbook advocates for a &#8220;bite-size chunks&#8221; approach. I break down the process into manageable, actionable steps, making it less daunting and more achievable. You&#8217;ll learn how to prepare, ensuring you have the right tools and mindset to succeed.</p>
<p>By following the principles in this workbook, you&#8217;ll not only declutter your wardrobe but also develop habits to maintain a clutter-free and organised closet in the long run. Imagine opening your wardrobe each day to a curated collection of clothes you love and feel great wearing!</p>
<p>The post <a href="https://www.katetilston.co.uk/product/kate-tilston-bite-size-chunks-declutter-your-wardrobe/">Declutter your wardrobe</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
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		<title>Declutter your house</title>
		<link>https://www.katetilston.co.uk/product/declutter-your-house/</link>
		
		<dc:creator><![CDATA[Ed Smith]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 19:26:07 +0000</pubDate>
				<guid isPermaLink="false">https://www.katetilston.co.uk/?post_type=product&#038;p=1500</guid>

					<description><![CDATA[<p><strong>We all go through phases where we feel the need to de-clutter, but where do we start?</strong></p>
<p>This downloadable workbook makes decluttering manageable, helping you create a more organised and peaceful space. I provide you with a structure that will allow you to plan your decluttering, lessening the overwhelm and get the job done.</p>
<p><strong>More details below </strong></p>
<p>&#160;</p>
<p>The post <a href="https://www.katetilston.co.uk/product/declutter-your-house/">Declutter your house</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-sourcepos="13:1-13:343"><strong>Ready to declutter your house but need a clear roadmap?</strong></p>
<p data-sourcepos="13:1-13:343">This workbook provides the practical guidance and encouragement you need to transform your living space, one step at a time. Forget the overwhelming idea of doing it all at once. I show you how to break down the job into &#8220;bite-size chunks&#8221; for easy progress and lasting results.</p>
<p data-sourcepos="15:1-15:374">Inside, you&#8217;ll find a clear outline of exactly what you need to get started. From the right supplies to the best mindset, I cover it all. Learn how to plan your decluttering sessions effectively, choose the right time to declutter, and set realistic goals.</p>
<p data-sourcepos="17:1-17:309">Learn how to make smart decisions about what to keep, donate, or discard. Plus, find advice on how to involve your family and maintain your newly decluttered space. This workbook is your toolkit for creating a calmer, more organised home.</p>
<p>The post <a href="https://www.katetilston.co.uk/product/declutter-your-house/">Declutter your house</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
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		<title>Add time to your day</title>
		<link>https://www.katetilston.co.uk/product/bite-size-chunks-workbook-how-to-add-more-time-to-your-day/</link>
		
		<dc:creator><![CDATA[Ed Smith]]></dc:creator>
		<pubDate>Fri, 05 Nov 2021 15:10:34 +0000</pubDate>
				<guid isPermaLink="false">https://www.katetilston.co.uk/?post_type=product&#038;p=1496</guid>

					<description><![CDATA[<p><strong>Are you someone who often says, “I wish there were more hours in the day”?  </strong>Then this easy-to-use workbook is for you!</p>
<p>Your instantly downloadable guide will provide you with practical tips and tools to manage your time more effectively and help you to identify where you could use your time more wisely.</p>
<p><strong>More details below </strong></p>
<p>The post <a href="https://www.katetilston.co.uk/product/bite-size-chunks-workbook-how-to-add-more-time-to-your-day/">Add time to your day</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>&#8220;There are not enough hours in the day&#8221; is one of the most used phrases when new clients start coaching with me, and it can really feel like that, can&#8217;t it?</strong></p>
<p>We all seem to have so much to do with so little time. But the real question is: are you truly using your time wisely?</p>
<p data-sourcepos="5:1-5:516">If you&#8217;re ready to stop feeling overwhelmed and start reclaiming your schedule, then this easy-to-use workbook is for you! Your instantly downloadable guide, &#8220;How to Add More Hours to Your Day,&#8221; will provide you with practical strategies and effective time management tools to help you optimise your day.</p>
<p>Inside, you&#8217;ll discover actionable techniques to:</p>
<ul>
<li>Identify and eliminate time-wasting activities</li>
<li>Set and achieve realistic goals</li>
<li>Overcome procrastination</li>
<li>Plus, lots of other time-saving tips!</li>
</ul>
<p>Stop feeling like you&#8217;re constantly chasing the clock. With the guidance in this workbook, you&#8217;ll gain the clarity and skills to use your time more effectively, reduce stress, and ultimately feel like you <em>have</em> added more hours to your day.</p>
<p>The post <a href="https://www.katetilston.co.uk/product/bite-size-chunks-workbook-how-to-add-more-time-to-your-day/">Add time to your day</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
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