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	<title>clothing Archives - KATE TILSTON - PRACTICAL LIFE COACH</title>
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		<title>The Wardrobe Declutter</title>
		<link>https://www.katetilston.co.uk/the-wardrobe-declutter/</link>
		
		<dc:creator><![CDATA[Kate Tilston]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[2024]]></category>
		<category><![CDATA[A different perspective]]></category>
		<category><![CDATA[Bite size chunks]]></category>
		<category><![CDATA[Kate's Perspective]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Coaching Blog]]></category>
		<category><![CDATA[Life skills]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Prioritising]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[organise]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[wardrobe]]></category>
		<guid isPermaLink="false">https://www.katetilston.co.uk/?p=2124</guid>

					<description><![CDATA[<p>Clearing out our wardrobe can be a more emotional than decluttering the rest of your house. We can develop emotional attachments to various clothes – the outfit you wore for your first date with your husband. A jumper that has appeared in all your daughter’s baby photos. A blouse you<a class="moretag" href="https://www.katetilston.co.uk/the-wardrobe-declutter/"> Read more</a></p>
<p>The post <a href="https://www.katetilston.co.uk/the-wardrobe-declutter/">The Wardrobe Declutter</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
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<p>Clearing out our wardrobe can be a more emotional than decluttering the rest of your house. We can develop emotional attachments to various clothes – the outfit you wore for your first date with your husband. A jumper that has appeared in all your daughter’s baby photos. A blouse you wore when you got your dream job.</p>



<p>Even though decluttering your wardrobe may seem like a tough task, the satisfaction you&#8217;ll feel afterward can outweigh any initial emotional discomfort.</p>



<h4 class="wp-block-heading">Timing is key.</h4>



<p>This is another task that should NOT be done when you are tired, or when you don’t have much time. I always suggest to clients that instead you should schedule a job like this into your diary. Allocate a good chunk of time to do it, otherwise it’s one of those things that gets half done and is then even more overwhelming!</p>



<h4 class="wp-block-heading">Creating space.</h4>



<p>The thing to remember when you are decluttering your wardrobe, is that by creating space, by clearing out the unworn, it has a significant impact on your day-to-day wellbeing. You aren’t rummaging through clothes you never wear. You’re not presented by endless guilty purchases. Clothes that don&#8217;t fit won’t be there to constantly make you feel rubbish!</p>



<p>For detailed help on how to declutter your wardrobe, head over to my shop and download the workbook. It’s packed full of tips to ease the anxiety and overwhelm.</p>



<h4 class="wp-block-heading">To get you started &#8211;</h4>



<p></p>



<ul class="wp-block-list">
<li>Allocate a chunk of time to tackle the declutter – this could well be a full day.</li>



<li>Be prepared – have bags/boxes at the ready for those charity shop donations.</li>



<li>A supply of vacuum pack bags is always useful for those things that are seasonal and can be stored away.</li>



<li>DON’T do this if you are feeling under the weather in any way – it’s not a job that you can do if you are feeling a bit fragile.</li>
</ul>



<p>Once you’re ready, you are going to sort your clothes into three key piles (more info on this in the workbook). These are:</p>



<ol class="wp-block-list">
<li>Wear every day and feel comfortable/good in (despite the season)</li>



<li>Occasional wear – weddings/formal etc</li>



<li>Things you haven’t worn in the last 6 months to a year</li>
</ol>



<p>Now go through each pile and ask yourself lots of questions!</p>



<ul class="wp-block-list">
<li>Is there anything that needs chucking because its past it’s best?</li>



<li>Are there clothes that need mending or a trip to the dry cleaners?</li>



<li>Will you really wear that floor length ball gown that cost you an arm and a leg ever again?</li>
</ul>



<h4 class="wp-block-heading">Always be honest with yourself.</h4>



<p>Be honest, be brutal and only keep the things that make you feel good about yourself. As for the clothes that still have the tags on – if you haven’t worn it in the last siz months, you’re unlikely to wear it now, regardless of how much you’ve spent.</p>



<p>Recycle, resell, regift.</p>



<p>Clear out and enjoy being able to wear the things you love without being surrounded by guilt or those clothes that no longer serve you well. It’s hugely liberating!</p>
<p>The post <a href="https://www.katetilston.co.uk/the-wardrobe-declutter/">The Wardrobe Declutter</a> appeared first on <a href="https://www.katetilston.co.uk">KATE TILSTON - PRACTICAL LIFE COACH</a>.</p>
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