Using anchors in our week helps us to manage our time better. They can help us focus and prioritise in creating a structure to our week. Then we can set certain tasks for certain times, so that they become habits – this free worksheet will show you how.
Life Laundry days are those that you schedule into your calendar where you can catch up on tasks, plan for the weeks ahead and feel more in control. This free worksheet will help your plan your Life Laundry days so you feel more organised and less overwhelmed.
In this workbook you will look at what self-care really means to you.
It gives you ideas on how you can re-introduce self-care into your life again even if that feels impossible right now. You will come away with some new things to try and a different way of looking at it.
More details below
Making decisions about what we need to eat can be exhausting. When we don’t plan our meals, it causes anxiety and overwhelm, while also having a detrimental effect on our purse. These tips and handy meal planner will not only save you money, but also time and stress.
The final months of the year can feel like one long list of expenses, higher heating bills, food shops that seem to double in size, Christmas gifts and endless social plans. It’s no wonder so Read more
By the time December rolls around, it’s easy to feel like everything happens at once -spending, shopping, cleaning, prepping, and trying to keep up with the pace. But what if you could make a few Read more
As the nights draw in and the shops start to sneak out the Christmas decorations earlier and earlier, it’s easy to feel that familiar mix of excitement and financial pressure. Gifts, food, family outings, social Read more