Free Worksheets Archives - KATE TILSTON - PRACTICAL LIFE COACH https://www.katetilston.co.uk/product-category/worksheets/ Life Coaching in person, on the phone or on skype Sat, 13 Jan 2024 14:51:47 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://www.katetilston.co.uk/wp-content/uploads/2019/12/cropped-k-signature-32x32.png Free Worksheets Archives - KATE TILSTON - PRACTICAL LIFE COACH https://www.katetilston.co.uk/product-category/worksheets/ 32 32 Anchors https://www.katetilston.co.uk/product/how-to-use-anchors-to-feel-more-organised-worksheet/ Sat, 13 Jan 2024 14:51:47 +0000 https://www.katetilston.co.uk/?post_type=product&p=2078 Using anchors in our week helps us to manage our time better. They can help us focus and prioritise in creating a structure to our week. Then we can set certain tasks for certain times, so that they become habits - this free worksheet will show you how.

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]]> Life Laundry https://www.katetilston.co.uk/product/life-laundry/ Sat, 13 Jan 2024 14:43:21 +0000 https://www.katetilston.co.uk/?post_type=product&p=2071 Life Laundry days are those that you schedule into your calendar where you can catch up on tasks, plan for the weeks ahead and feel more in control. This free worksheet will help your plan your Life Laundry days so you feel more organised and less overwhelmed.

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]]> Meal planner https://www.katetilston.co.uk/product/saving-time-and-money-by-meal-planning/ Fri, 14 Oct 2022 13:31:32 +0000 https://www.katetilston.co.uk/?post_type=product&p=1710 Making decisions about what we need to eat can be exhausting. When we don’t plan our meals, it causes anxiety and overwhelm, while also having a detrimental effect on our purse. These tips and handy meal planner will not only save you money, but also time and stress.

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]]> Buying presents on a budget https://www.katetilston.co.uk/product/buying-presents-on-a-budget/ Tue, 11 Oct 2022 09:19:59 +0000 https://www.katetilston.co.uk/?post_type=product&p=1706 Whether you are someone who buys presents for birthdays or Christmas throughout the year, or you are a last-minute shopper, there are always ways to be both more cost effective and to save time. This FREE worksheet will help you cut the costs. 

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