A Bridget Jones moment……..
I think we can safely say we’ve all had them, a Bridget Jones moment that is! Looking back over my teenage years I lived with a mum who believed in self- improvement in a big Read more…
Cheat your way to being organised with this free worksheet. If you are feeling overwhelmed, it can help ease that and help you organise your life more easily.
Using anchors in our week helps us to manage our time better. They can help us focus and prioritise in creating a structure to our week. Then we can set certain tasks for certain times, so that they become habits – this free worksheet will show you how.
Life Laundry days are those that you schedule into your calendar where you can catch up on tasks, plan for the weeks ahead and feel more in control. This free worksheet will help your plan your Life Laundry days so you feel more organised and less overwhelmed.
In this workbook – Self Care Isn’t Selfish – you will look at what self care means to you and how to re-introduce it into your life again.
I think we can safely say we’ve all had them, a Bridget Jones moment that is! Looking back over my teenage years I lived with a mum who believed in self- improvement in a big Read more…
I don’t know many people who look forward to the month of January. Yes, it can be a time for new beginning’s and change but personally, I’m not a supporter of that. In all honesty, Read more…
Those of you who read my blogs regularly will know that I usually take a break from social media in December, I just find that the world becomes slightly mad and chaotic and the less Read more…