Would you like to make some changes to certain areas of your life? We service our cars regularly, we make sure that we put them through an MOT each year to keep them on the road, what about you? What needs an overhaul in your life? Arrange a Lifestyle MOT session with Kate today!

Create your own vision board for 2022. The hour long session is via zoom and is a practical coaching session leaving you with a vision board & action plan for 2022. Once you have booked, I will email you with the details of what you need for the session & to book a suitable time & date.

We all go through phases where we feel the need to de-clutter our wardrobe but where do we start? How do we start?

How do we stop ourselves feeling overwhelmed and then not do any of it?

De-cluttering like most things is less overwhelming if you break the task down rather than trying to do it all at once.

In this workbook, Kate …

Feeling overwhelmed is very common and this often stems from that need we have as women to be all things to all people all of the time.

Having some structure in our days can help us to feel less overwhelmed and as much as the word “routine” feels boring and to be quite honest far too grown up, it creates a …