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Free WorksheetsMeal planner
Making decisions about what we need to eat can be exhausting. When we don’t plan our meals, it causes anxiety and overwhelm, while also having a detrimental effect on our purse. These tips and handy meal planner will not only save you money, but also time and stress.
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Workbooks: £3.99How to structure your day
Overwhelmed by your schedule? This workbook provides the tools to create a calmer, more manageable daily life, helping you to build daily routine that supports your well-being. I show you how to create a plan for your day, where the pressure points are and then provide the tools to manage them better. You will feel less overwhelmed, more in control …
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Workbooks: £3.99Declutter your wardrobe
Ready to declutter your wardrobe but don’t know how to start?
My practical, step-by-step workbook breaks down the task into manageable bite size chunks allowing you to feel good about the task in hand without the chaos. You will feel clearer both mentally and physically when your wardrobe is decluttered.
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time management
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