Showing all 4 results

  • Free Worksheets

    Meal planner

    Making decisions about what we need to eat can be exhausting. When we don’t plan our meals, it causes anxiety and overwhelm, while also having a detrimental effect on our purse. These tips and handy meal planner will not only save you money, but also time and stress.

  • Workbooks: £5.99

    Dealing with Procrastination

    Should I? Could I? Can I? Will I? Won’t I?

    How long does it take you to decide to do something? Do you find it difficult to make decisions? Are there always reasons to put things on hold?

    In this practical workbook, Kate takes you through some practical steps to overcome procrastination.

  • Workbooks: £5.99

    How to structure your day

    Feeling overwhelmed is very common and this often stems from that need we have as women to be all things to all people all of the time.

    Having some structure in our days can help us to feel less overwhelmed and as much as the word “routine” feels boring and to be quite honest far too grown up, it creates a …

  • Workbooks: £5.99

    Declutter your wardrobe

    We all go through phases where we feel the need to de-clutter our wardrobe but where do we start? How do we start?

    De-cluttering like most things is less overwhelming if you break the task down rather than trying to do it all at once. In this workbook, Kate takes us through the practical steps to sort out our clothes.