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Workbooks: £3.99Add time to your day
Are you someone who often says, “I wish there were more hours in the day”? Then this easy-to-use workbook is for you!
Your instantly downloadable guide will provide you with practical tips and tools to manage your time more effectively and help you to identify where you could use your time more wisely.
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Workbooks: £3.99Declutter your house
We all go through phases where we feel the need to de-clutter, but where do we start?
This downloadable workbook makes decluttering manageable, helping you create a more organised and peaceful space. I provide you with a structure that will allow you to plan your decluttering, lessening the overwhelm and get the job done.
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Workbooks: £3.99How to structure your day
Overwhelmed by your schedule? This workbook provides the tools to create a calmer, more manageable daily life, helping you to build daily routine that supports your well-being. I show you how to create a plan for your day, where the pressure points are and then provide the tools to manage them better. You will feel less overwhelmed, more in control …
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Workbooks: £3.99Declutter your wardrobe
Ready to declutter your wardrobe but don’t know how to start?
My practical, step-by-step workbook breaks down the task into manageable bite size chunks allowing you to feel good about the task in hand without the chaos. You will feel clearer both mentally and physically when your wardrobe is decluttered.
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Workbooks: £3.99Brilliant Self-Care & How To Do It
In this workbook you will look at what self-care really means to you.
It gives you ideas on how you can re-introduce self-care into your life again even if that feels impossible right now. You will come away with some new things to try and a different way of looking at it.
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Workbooks: £3.99
My workbooks are more detailed exercises to help you with certain issues you might be experiencing whether it’s decluttering your wardrobe or finding time for self-care. Working through the exercises will give you a taster of Practical Life Coaching and how it can help you.
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