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KATE TILSTON - PRACTICAL LIFE COACH

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decluttering

Decluttering your address book.

When was the last time you looked through your address book or your phone contacts and updated them? How many of you have contacts in either of those places that you don’t see or hear from anymore? Accumulating people. It is inevitable in most people’s lives that as they grow Read more

By Kate Tilston, 12 monthsJanuary 27, 2025 ago

A Bridget Jones moment……..

I think we can safely say we’ve all had them, a Bridget Jones moment that is! Looking back over my teenage years I lived with a mum who believed in self- improvement in a big  way, she read the books, she did the courses, she read more books and was Read more

By Kate Tilston, 12 monthsJanuary 20, 2025 ago
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