Groundhog Days…..

I don’t know about you, but last week when I realised that “total lockdown” (whatever that is) had actually only been going for a week, I felt a little downhearted to say the least? My working life means that I haven’t really been a Monday to Friday 9 to 5 Read more…

The importance of hope.

Over the last week, I have chatted with several friends and clients about their lack of plans for the forthcoming months and how strange that feels. We are all so used to having things to look forward to in our diaries (sometimes too many things if we are honest with Read more…

Autumn, a season for change.

Autumn, the season that teaches us change can be beautiful.   As we head towards Autumn, start returning children to school, getting back into a routine or we’ve been away on holiday and realise our next real break isn’t until Christmas – it’s easy to feel despondent or overwhelmed.   Read more…