KATE TILSTON - PRACTICAL LIFE COACH

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Christmas

a different perspective

The gift of time.

I wrote this blog whilst sat on the beach watching my dog digging like his life depended on it – I can assure you it doesn’t. I had a week off last week and I didn’t go anywhere but I needed the time, I needed the time not only to Read more…

By Kate Tilston, 5 months ago
2021

It’s all a bit crap isn’t it?

  I think I can safely say that I’m speaking for the majority when I say that everyone is feeling a bit crap! Two years, it’s been two years, two years in our lives that none of us were expecting or prepared for and now it seems not only was Read more…

By Kate Tilston, 5 months ago
2021

When life gives you lemons…….

Make lots of honey, lemon & ginger drinks and hope that it makes you feel better! As you will all know by now, I like a plan! In fact, I like to plan for my plans, I feel much happier when I have a plan and when the plan doesn’t Read more…

By Kate Tilston, 6 months ago
2021

A Bridget Jones Moment.

I think we can safely say we’ve all had them, a Bridget Jones moment that is! Looking back over my teenage years I lived with a mum who believed in self improvement in a big big way, she read the books, she did the courses, she read more books and Read more…

By Kate Tilston, 6 months ago
2021

Take some stress out of buying Christmas presents this year.

Personally, I am somebody who absolutely loves buying presents it gives me a huge amount of pleasure from the thinking up of what to buy, to actually going out and purchasing the gift and then wrapping it carefully so that it looks beautiful, I’ve always loved buying presents. However, as Read more…

By Kate Tilston, 7 months ago
2021

Yes, I’m dropping the “C Bomb!”

Yes, I’ve said it, I’ve said that Christmas word and I’m not sorry! For all of those people now throwing their hands up in horror that I’ve mentioned Christmas in the month of October many of you will be the same people that will have conversations with me in December Read more…

By Kate Tilston, 7 months ago
Christmas

Christmas punctuation….or lack of it?

I don’t know about you but I feel decidedly un-Christmassy right now and those who know me, know that this is unheard of! As you’ve probably gathered, I am a positive person on the whole and both personally and professionally, I always try to look for the good in a Read more…

By Kate Tilston, 1 year ago
Christmas

When the going gets tough…..

The tough just like everyone else want to lie down in a darkened room, head under the pillow, eating copious amounts of chocolate, drinking wine and wallowing in self pity! Well, not everyone OBVIOUSLY but right at the moment, I am speaking to an alarming amount of people who usually Read more…

By Kate Tilston, 1 year1 year ago
change

An opportunity for change?

As we hurtle towards Christmas, we are still in a place of great uncertainty. Will we be able to see loved ones? Will we be allowed to travel? How will we manage financially? What will it be like if we can’t do what we’ve always done? For me, this seems Read more…

By Kate Tilston, 1 year ago
Recent Posts
  • Exam stress (and I don’t mean the kids!)
  • Everyone is busy coping with life!
  • You don’t have to be positive all of the time – fact!
  • Finding your tribe.
  • Little wins big difference!
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