KATE TILSTON - PRACTICAL LIFE COACH

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Christmas

Your 2026 Reset: Simple steps to end the year with a little ease

December can be all go-go-go. The last week can also be a pause, a chance to take a breath before the year ends. Instead of rushing into New Year’s resolutions or piling on more pressure, towards the end of this month, think of it as an opportunity to reset gently. Read more

By Kate Tilston, 5 monthsDecember 27, 2025 ago

A Calmer Christmas: Practical tips for a season that feels good (not just busy).

How would you like this Christmas to feel? Imagine a season that’s calmer, less chaotic and shaped around what truly matters to you. A Christmas where you have space to breathe, time to enjoy, and energy left over instead of feeling like you’re rushing from one thing to the next. Read more

By Kate Tilston, 6 monthsDecember 5, 2025 ago

Quick meal ideas to save time (and sanity) this month.

By the end of November, many of us feel like meals are just another thing on the endless list. Darker evenings, colder weather and busy schedules can make cooking feel like a chore whether you’re feeding yourself, cooking for two or trying to keep a whole family satisfied. But meals Read more

By Kate Tilston, 6 monthsNovember 26, 2025 ago

Budget-Friendly habits to ease the end-of-year spend.

The final months of the year can feel like one long list of expenses, higher heating bills, food shops that seem to double in size, Christmas gifts and endless social plans. It’s no wonder so many people dread opening their bank statements in January. But here’s the thing: you don’t Read more

By Kate Tilston, 7 monthsOctober 27, 2025 ago

Smart swaps for October that make December feel lighter.

By the time December rolls around, it’s easy to feel like everything happens at once -spending, shopping, cleaning, prepping, and trying to keep up with the pace. But what if you could make a few smart swaps now, in October, that free up time, money, and energy later? These small Read more

By Kate Tilston, 8 monthsOctober 13, 2025 ago

Practical ways to save before Christmas without cutting out all the joy.

As the nights draw in and the shops start to sneak out the Christmas decorations earlier and earlier, it’s easy to feel that familiar mix of excitement and financial pressure. Gifts, food, family outings, social plans, the costs creep up quickly, and December can soon feel more stressful than joyful. Read more

By Kate Tilston, 8 monthsOctober 2, 2025 ago

Time to take a break…..

Those of you who read my blogs regularly will know that I usually take a break from social media in December, I just find that the world becomes slightly mad and chaotic and the less “noise” the better! So, if you are limping towards the end of the year, if Read more

By Kate Tilston, 2 yearsNovember 27, 2024 ago

The Thoughtful Christmas Present.

Well, my friends, this can be SUCH a tricky one. I should start by saying that present buying is not for everyone and that is okay. Maybe you are someone who sticks to money and vouchers because a) you have little time to do much else or b) that is Read more

By Kate Tilston, 2 yearsNovember 18, 2024 ago

The power of a gentle no.

It’s by no coincidence that I am writing this post at a time of year where we can be pushed and pulled by so many different things. As we head towards the end of the year, we are already feeling a little weary and then to add another layer of Read more

By Kate Tilston, 2 yearsNovember 11, 2024 ago

Winter Wellness.

No-one enjoys being ill and at this time of year as life speeds up and gets busier, it’s easy to feel run down or under the weather. Kids are at school and are passing around delightful little germs like a horrible game of pass the parcel. We all made a Read more

By Kate Tilston, 2 yearsNovember 6, 2024 ago

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