Lockdown Learnings…..

For me this has certainly been a time of contemplation, a time to review certain aspects of my life. Leading a considerably more simple life over the last couple of months now makes me question some of the things I have assumed I needed, some of the things that seemed Read more…

The guilt factor

Now being a life coach means that guilt is not an emotion that I feel comfortable even talking about usually, but as these are unprecedented times, I am going to write about it, feel suitably uncomfortable but also be honest! As lockdown continues and I find myself reading/scrolling through more Read more…

Overwhelmed

Well this weekend I felt completely overwhelmed. I don’t know what triggered it but I spent most of Sunday bursting into tears over anything – sad news stories, amazingly uplifting news stories, a piece of music that evoked happy memories, a piece of music that made me miss my Mum Read more…