“Bring me sunshine…..”

Oh what a difference some blue sky and sunshine makes! Everyone I have spoken to over the last few days has felt better, more positive, uplifted and generally cheerful. Yes it is only the beginning of March, yes, we all know that the weather will continue to change throughout the Read more…

My own roadmap out!

So tonight we hear the details of the the government’s “road map out of lockdown” although I suspect most of us have a pretty good idea as to what is happening and when? Cautious seems to be the order of the day which if we are to go by scientific Read more…

Groundhog Days…..

I don’t know about you, but last week when I realised that “total lockdown” (whatever that is) had actually only been going for a week, I felt a little downhearted to say the least? My working life means that I haven’t really been a Monday to Friday 9 to 5 Read more…

Gentle January

2021, a New Year, a new vaccine, a time to be hopeful but at the same time a struggle to remain optimistic with talks of another national lockdown and more severe restrictions in place. So I could talk about how we cope with the next few weeks/months but i’m sure Read more…

Just BLURGH……..

As we continue to navigate lockdown 2 I am having very similar conversations with my clients most days and they usually start with “I just don’t know why I feel so…..flat/tired/anxious/angry/upset/worn out?” It seems that we felt, perhaps naively, that the second lockdown would be easier, that somehow “we’ve got Read more…