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KATE TILSTON - PRACTICAL LIFE COACH

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spring clean

February: A gentle de-clutter for your head as well as your home.

By February, many of us feel a bit restless Winter has gone on long enough.The cosy hibernation phase has worn thin.We’re not quite ready to burst into spring, but we’re craving some movement, some lightness, some sense of change. This is often when restlessness shows up, not as motivation, but Read more

By Kate Tilston, 38 minutesFebruary 9, 2026 ago

Spring cleaning & decluttering – some useful tips

As the sun shines and the days get longer, we start to come out of hibernation and feel the need to literally blow the cobwebs away. Spring cleaning feels like the natural thing to do at this time of year (well for some of us) and making the time to Read more

By Kate Tilston, 10 monthsApril 14, 2025 ago
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