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KATE TILSTON - PRACTICAL LIFE COACH

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time management

Learning to be present.

“Everybody needs a plan” is something I regularly discuss with my clients and in many ways, I stick with that – I like a plan. However……as I have learned myself, sometimes concentrating on the present moment and focusing on what is actually in front of us can be much better Read more

By Kate Tilston, 8 monthsFebruary 4, 2025 ago

Decluttering your address book.

When was the last time you looked through your address book or your phone contacts and updated them? How many of you have contacts in either of those places that you don’t see or hear from anymore? Accumulating people. It is inevitable in most people’s lives that as they grow Read more

By Kate Tilston, 9 monthsJanuary 27, 2025 ago
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  • The September Reset: Realign & Refocus.
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