There’s something about September, isn’t there?
Maybe it’s the back-to-school energy still embedded in our bones.
Maybe it’s the changing light, the cooling air, or the quiet whisper of autumn saying, “It’s time to begin again.”
Whatever it is, September feels like a second New Year. It’s my favourite time of year for creating change!
A built-in pause. A natural invitation to reset, not from pressure, but from intention.
So, if you’ve been feeling scattered, stagnant, or simply ready for something different, this is your sign.
Let’s talk about what a September Reset could look like for you.
What’s the intention?
While January often brings bold resolutions, September offers something softer:
Reflection.
Refinement.
A shift inward.
Where January screams “new year, new me,”
September gently asks: “Are you still on the path that feels right for you?”
Reflection.
Step 1: Reflect Without Judgment
Before you reset, take a moment to review. Ask yourself:
- What did I say I wanted back at the beginning of this year?
- What’s actually felt aligned in the past 8 months?
- What have I outgrown?
- What needs to be celebrated even if it’s small?
This isn’t about regret. It’s about realignment.
You are allowed to change your mind. You are allowed to shift course. You are allowed to grow.
Redefining.
Step 2: Redefine Your Priorities
September isn’t about doing more.
It’s about doing what matters.
Try this quick reset prompt:
“If I only focused on three things for the rest of the year, and felt proud of them by December, what would they be?”
Maybe it’s:
- Finally honouring your boundaries.
- Launching that creative project.
- Prioritising your health with consistency.
Whatever it is, clarity is power.
Reset.
Step 3: Reset Your Environment
A mindset shift often starts with a space shift. Consider a simple Autumn refresh:
- Declutter one area that’s been draining you.
- Change your screensaver to something intentional.
- Light a new candle. Rearrange a corner. Bring in warmth.
Our surroundings speak to our subconscious. Set yours up to say:
“You’re safe here. You’re supported. Let’s move forward.”
Reclaiming.
Step 4: Reclaim Your Time
The last quarter of the year can fly by, but you still have time.
Time to recommit.
Time to be present in your life.
Protect your energy like it’s sacred (because it is).
Say “no” with more ease.
Say “yes” to what fills you, not just what fills your calendar.
Moving forward with intention.
This isn’t about rushing.
It’s not about proving.
It’s about pausing and choosing what’s next with intention.
Let this be your gentle reset.
Let this be the season where you stopped waiting for January and started living from now.
Because you’re not behind.
You’re just getting ready for your next chapter.
And September? It’s the perfect time to begin.
