KATE TILSTON - PRACTICAL LIFE COACH

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confidence

One Small Task to Boost Your Confidence.

Confidence can feel like a mystery sometimes. We think it’s something we’re either born with or that magically appears after a big success. But confidence isn’t just for public speakers, CEOs, or people with perfect morning routines. Confidence is built bit by bit, moment by moment.And it doesn’t require a Read more

By Kate Tilston, 1 yearJuly 28, 2025 ago

The joy of re-invention – wear the red shoes

This blog topic is probably aimed at individuals of a specific age group—formerly labelled or sometimes still referred to as “middle-aged”—wherein those seeking change might be unfairly labelled as experiencing a mid-life crisis. You might be reading this, and although you are much younger, feel that you too need to Read more

By Kate Tilston, 2 yearsJuly 8, 2024 ago
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