KATE TILSTON - PRACTICAL LIFE COACH

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holidays

Before Summer Gets Busy – A simple way to get your week working better.

Summer has a way of creeping up. One-minute things feel fairly manageable and the next, the diary is filling up. More plans, more interruptions and less structure. Suddenly your week doesn’t quite work in the way it used to. When your week stops working, everything can feel harder. It’s not Read more

By Kate Tilston, 1 hourJune 8, 2026 ago

3 things to remember when planning your summer holiday.

Planning a holiday often starts with excitement. Looking at destinations, checking dates, imagining the break you’re ready for after a busy start to the year but somewhere between booking accommodation, organising travel, coordinating family schedules and thinking about budgets, holiday planning can begin to feel surprisingly stressful. The irony of Read more

By Kate Tilston, 2 weeksMay 26, 2026 ago

What would you like more of this summer?

Before summer properly begins, before holidays are booked, diaries fill up and routines shift again there’s a small window of opportunity – a chance to pause and ask a simple question: “What would I actually like more of this summer?” Not what looks good online.Not what other families are doing.Not Read more

By Kate Tilston, 3 weeksMay 18, 2026 ago

Making the most of long weekends (without exhausting yourself.)

There’s something about a long weekend that raises expectations. Three days.Extra time.Possibility. We imagine productive mornings, social plans, jobs finally getting done and maybe even some proper rest and yet, by Monday evening, many of us feel more tired than we did on Friday. Long weekends can easily turn into Read more

By Kate Tilston, 1 monthApril 27, 2026 ago
Recent Posts
  • Before Summer Gets Busy – A simple way to get your week working better.
  • 3 things to remember when planning your summer holiday.
  • What would you like more of this summer?
  • Making the most of long weekends (without exhausting yourself.)
  •  How to keep the calm you’ve created (or tried to this Easter.)
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