KATE TILSTON - PRACTICAL LIFE COACH

  • Home
  • About Me
  • What is life coaching?
  • Shop
  • What happens next
  • Blog
  • Reviews
  • Contact Kate

holidays

Making the most of long weekends (without exhausting yourself.)

There’s something about a long weekend that raises expectations. Three days.Extra time.Possibility. We imagine productive mornings, social plans, jobs finally getting done and maybe even some proper rest and yet, by Monday evening, many of us feel more tired than we did on Friday. Long weekends can easily turn into Read more

By Kate Tilston, 1 hourApril 27, 2026 ago
Recent Posts
  • Making the most of long weekends (without exhausting yourself.)
  •  How to keep the calm you’ve created (or tried to this Easter.)
  • Clearing space at home & in your head.
  • The Easter Holiday juggle.
  • Where is your energy actually going and how to get some of it back.
Archives
Categories
  • 2024
  • 2025
  • A different perspective
  • Bite size chunks
  • Change
  • Christmas
  • Coping strategies
  • De-clutter
  • family
  • Gratitude
  • Grief
  • holidays
  • Hope
  • Kate's Perspective
  • Kids stuff
  • Kindness
  • Life Coaching
  • Life Coaching Blog
  • Life skills
  • Mental health
  • Overwhelm
  • Prioritising
  • Self care
  • Support
  • Time Management
  • Wellbeing
  • Work life balance
  • Home
  • About Me
  • What is life coaching?
  • Shop
  • What happens next
  • Blog
  • Reviews
  • Contact Kate
Hestia | Developed by ThemeIsle