KATE TILSTON - PRACTICAL LIFE COACH

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July 2021

“Freedumb day” (headline borrowed from someone quicker than me!)

So here is is, “freedom day.” Free from what I ask myself? Free from Covid? No. Free from worry & anxiety? No. Free from the need to be cautious? No……..actually, far too many “no’s” to mention! So, if you are feeling anxious, if this whole idea of relaxing all the Read more…

By Kate Tilston, 11 months ago

It’s not about the winning………

Now I appreciate that not everyone is a football fan or are English and support English football but last night England beat Denmark in the semi finals of the European Championship. Before you discard this post, it’s not all about football! For the England team and their management (and many Read more…

By Kate Tilston, 12 months ago
Recent Posts
  • How to say “no” to summer social invites.
  • Setting goals when the world feels mad……
  • Dealing with intolerance
  • What anchors you?
  • Exam stress (and I don’t mean the kids!)
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