As the children go off to school or university, it’s not only a huge change for them but for parents too. Parents are often left feeling as though they’re grieving for ‘what has been’ and although they obviously haven’t actually lost their children, the sense of loss can feel very Read more…
Can you believe it? We’re here in September, heading into the autumn and for many people the start of a new term. Whether you have children or not, it is really easy for routines to go out of the window during the summer. Holidays can mean disruption to exercise, healthy Read more…
As we head towards August and many of my clients are either off on holiday or juggling childcare with work or both, I have decided to take a bit of a social media break for the month. For the last couple of weeks, I have struggled with Covid and Read more…
As we head at alarming speed towards the school summer holidays I talk to more and more parents, particularly mums who are already investing a whole lot of energy in planning things to do that will entertain, educate, interest, motivate, inspire and a whole host of other things for their Read more…
Yes it’s that time of year when those who are parents are having to contend with exam stress. Most of us will have been there, most of us will know what it’s like and remember only too well those horrific feelings of anxiety, of dread of panic and it’s NOT Read more…
So, it appears that we have 4-5 weeks left of this school term before the Easter Holidays so I just wanted to flag this up to all parents reading this blog or anyone else associated with schools and colleges. If you are NOT a parent, please don’t dismiss as I Read more…