KATE TILSTON - PRACTICAL LIFE COACH

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Summer

A Heatwave Reminder: You’re allowed to adjust the plan.

The UK is preparing for another very hot week and, as always, we’re slightly divided. Some people are excitedly planning BBQs, garden days and evenings outside, others are already working out which room in the house stays coolest, wondering if it’s acceptable to have an ice lolly before lunch and Read more

By Kate Tilston, 4 daysJuly 6, 2026 ago

Don’t compare your real life to someone else’s highlight reel this summer!

There’s something about summer that seems to send social media into overdrive. Suddenly everyone appears to be: And if you’re sitting at home in joggers eating fish fingers while wondering whether anyone else’s family argues in the car on the way to the beach… it can very quickly make you Read more

By Kate Tilston, 2 weeksJune 29, 2026 ago

A lighter way to work this summer.

If you haven’t melted yet and are managing to read this, it might be worth considering that our work patterns really need to shift a bit in the summer (sorry for stating the obvious!) Summer seems to have a way of shifting things. The days feel longer, there’s more going Read more

By Kate Tilston, 2 weeksJune 24, 2026 ago
Recent Posts
  • A Heatwave Reminder: You’re allowed to adjust the plan.
  • Don’t compare your real life to someone else’s highlight reel this summer!
  • A lighter way to work this summer.
  • Before Summer Gets Busy – A simple way to get your week working better.
  • 3 things to remember when planning your summer holiday.
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