This sometimes surprises people. Yes, I’m a Life Coach and yes, I have helped people declutter wardrobes, spare rooms, cupboards, paperwork and various corners of their homes that have reached the point where shutting the door and pretending they don’t exist feels like the most sensible option. And yes… I Read more
By the middle of April, many people feel it. The light has changed, windows are open more often, winter coats are no longer needed every day and somewhere along the way, an urge appears to sort things out! We all get it (least I think we do!) After months of Read more
When was the last time you looked through your address book or your phone contacts and updated them? How many of you have contacts in either of those places that you don’t see or hear from anymore? Accumulating people. It is inevitable in most people’s lives that as they grow Read more
I think we can safely say we’ve all had them, a Bridget Jones moment that is! Looking back over my teenage years I lived with a mum who believed in self- improvement in a big way, she read the books, she did the courses, she read more books and was Read more