So, I want to start this blog with a question – “Is it really possible to be positive all the time?” Maybe it’s an obvious question but it’s another of those things that people seem to strive for – constant Read more
So, who is familiar with this expression? “Your vibe attracts your tribe” or “your tribe your vibe” or “find your tribe” even “finding your vibe?” To be quite honest it’s all getting a little bit too much for me and Read more
We all need to feel like we are achieving, even if you are not a competitive person you sometimes feel like you need to have had a “win” and in my experience it’s the little wins that can make a Read more
I don’t know about you, but at times of humanitarian crisis it’s very easy to feel guilty, to be sitting in your home with the heating on watching the television feeling guilty for what you have when others are being Read more
Let’s be honest, nobody really likes to feel out of control and it’s really very easy to have those feelings in this world right now. I hate the word control freak, it’s a really unpleasant expression it’s derogatory and implies Read more
Oh yes, he’s back! The drama llama has made an appearance again and it made me realise that as much as we like to think we have dealt with things sufficiently, there is every chance we haven’t. There are things Read more
So, it appears that we have 4-5 weeks left of this school term before the Easter Holidays so I just wanted to flag this up to all parents reading this blog or anyone else associated with schools and colleges. If Read more
I grew up in a very magical and creative home, my dad an antique dealer my mum a designer so our house was filled with clutter, interesting bits of furniture, bold colours and collections and to be quite honest with Read more
If you were to sit down right now and imagine what the best way to start your day would be, what would it look like? Are you someone who jumps out of bed as soon as the alarm goes off Read more
Following on from my recent blog about mindfulness and what it means to me, I wanted to talk a little bit more about living in the moment. I’m very aware that this is a phrase that can be thrown around Read more