Here we go again……

So…..as we head towards another lockdown, I’m hearing lots of mixed feelings from my clients and friends. There are those who feel it is entirely necessary in fact, they feel it’s not tough enough, there are those who think we Read more

Summer Expectations

So  we are now in the month of August, slap bang in the middle of school summer holidays (although this year they feel kind of endless) the evenings are  still light and we have more hours in the day…………allegedly!  We Read more

Pause and breathe…….

I don’t know about you, but I seem to be going along quite calmly, adapting to “the new normal”, feeling like perhaps I can manage this new lifestyle when all of a sudden………….. CRASH!!! BANG!!!! WALLOP!!! I come to a Read more

Lockdown Lethargy

Hands up those not sleeping? Hands up those who just want to sleep? For me, sleep is just escaping me at the moment – it doesn’t matter how early I go to bed, it doesn’t matter how tired I am, Read more