It’s time to unplug.

  As we head towards August and many of my clients are either off on holiday or juggling childcare with work or both, I have decided to take a bit of a social media break for the month. For the last couple of weeks, I have struggled with Covid and Read more

Self Care in the school holidays.

As we head at alarming speed towards the school summer holidays I talk to more and more parents, particularly mums who are already investing a whole lot of energy in planning things to do that will entertain, educate, interest, motivate, inspire and a whole host of other things for their Read more

Rainy summer days

Being British we like to talk about the weather! We particularly like to talk about the weather in the summer and normally, the lack of sunshine. Probably starts from just after the Easter holidays when we start thinking about the amount of sun we are due, what we are going Read more

What anchors you?

If you think about the word anchor, what does it mean to you? To me an anchor is something that keeps you steady, keeps you in one place, keeps you from floating off into the distance. An anchor is something that keeps you grounded. Do you have things that anchor Read more

Little wins big difference!

We all need to feel like we are achieving, even if you are not a competitive person you sometimes feel like you need to have had a “win” and in my experience it’s the little wins that can make a big difference. When we think about winning it can often Read more