An opportunity for change?
As we hurtle towards Christmas, we are still in a place of great uncertainty. Will we be able to see loved ones? Will we be allowed to travel? How will we manage financially? What will it be like if we Read more
Just BLURGH……..
As we continue to navigate lockdown 2 I am having very similar conversations with my clients most days and they usually start with “I just don’t know why I feel so…..flat/tired/anxious/angry/upset/worn out?” It seems that we felt, perhaps naively, that Read more
Here we go again……
So…..as we head towards another lockdown, I’m hearing lots of mixed feelings from my clients and friends. There are those who feel it is entirely necessary in fact, they feel it’s not tough enough, there are those who think we Read more
Acceptance or Anger?……….Coping with the next 6 months
So, this week has seen additional changes to our every day lives again. To make matters more confusing the changes are different depending on where you live and to be quite honest with you, I’m struggling to keep up with Read more
The tale of piranha face……..
Once upon a time, there was a lady who had had a tough few years and was feeling very sad. She had lost someone very precious to her and it had left a HUUUUUGE hole in her heart. As her Read more
The drains and the radiators…….
Several years ago, I was lucky enough to meet a hugely insightful and spiritual woman and one of the very first things she told me was…… “You need to stay away from the drains and search out more radiators” No, Read more
The importance of hope.
Over the last week, I have chatted with several friends and clients about their lack of plans for the forthcoming months and how strange that feels. We are all so used to having things to look forward to in our Read more
Autumn, a season for change.
Autumn, the season that teaches us change can be beautiful. As we head towards Autumn, start returning children to school, getting back into a routine or we’ve been away on holiday and realise our next real break isn’t until Read more
Summer Expectations
So we are now in the month of August, slap bang in the middle of school summer holidays (although this year they feel kind of endless) the evenings are still light and we have more hours in the day…………allegedly! We Read more
Pause and breathe…….
I don’t know about you, but I seem to be going along quite calmly, adapting to “the new normal”, feeling like perhaps I can manage this new lifestyle when all of a sudden………….. CRASH!!! BANG!!!! WALLOP!!! I come to a Read more