KATE TILSTON - PRACTICAL LIFE COACH

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Life skills

Reflections of 2023

Historically the New year is a time for planning the year ahead, many people (not me) spend a lot of time looking at what they wish to achieve in the forthcoming months. I am NOT a New Year’s resolutions person, I never have been but I understand that it works Read more

By Kate Tilston, 3 yearsJanuary 2, 2024 ago

Oversharing: Is it really a bad thing?

We’ve all done it – found ourselves in a situation where we’ve got carried away in the moment and have overshared information, all of which we’ve then regretted. Why do we do overshare? Oversharing tends to happen when we want to fit in with a person or a situation and Read more

By Kate Tilston, 3 years ago

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Recent Posts
  • Can you take a break from screen time this summer?
  • Why does July feel like the finish line?
  • A Heatwave Reminder: You’re allowed to adjust the plan.
  • Don’t compare your real life to someone else’s highlight reel this summer!
  • A lighter way to work this summer.
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